1-on-1 Private Coaching

$85.00

For those serious athletes who need more focused 1-on-1 attention with Coach. This is perfect for anyone seeking specific work on a particular aspect of training throughout the year, or anyone who isn’t ready to commit to a long-term coaching program but needs the training with an experienced private coach.

For many of you, this will be heavily focused on speed and power development to increase your acceleration, top end speed, change of direction, in-game decision making, or technical skills training as your track and field coach.

Training will be dictated by what you, as the athlete, is looking to achieve short-term and will be held over a 2-hour private coaching session. Each session is a one-off, meaning it is for one time and will be available to any athlete as many times as you would like to re-book.

Who this is for:

  1. College athletes on break

  2. Athletes not ready to fully commit to a long-term program

  3. Professional and non-professional athletes traveling to Denver area short-term

  4. Athletes on a program but wanting an extra session, etc

Want to save even more?
Visit our Discounts page to see how we can help!


Don’t forget to head over to Schedule after you purchase and select an available date and time for your 1-on-1.

For those serious athletes who need more focused 1-on-1 attention with Coach. This is perfect for anyone seeking specific work on a particular aspect of training throughout the year, or anyone who isn’t ready to commit to a long-term coaching program but needs the training with an experienced private coach.

For many of you, this will be heavily focused on speed and power development to increase your acceleration, top end speed, change of direction, in-game decision making, or technical skills training as your track and field coach.

Training will be dictated by what you, as the athlete, is looking to achieve short-term and will be held over a 2-hour private coaching session. Each session is a one-off, meaning it is for one time and will be available to any athlete as many times as you would like to re-book.

Who this is for:

  1. College athletes on break

  2. Athletes not ready to fully commit to a long-term program

  3. Professional and non-professional athletes traveling to Denver area short-term

  4. Athletes on a program but wanting an extra session, etc

Want to save even more?
Visit our Discounts page to see how we can help!


Don’t forget to head over to Schedule after you purchase and select an available date and time for your 1-on-1.

Spring 2026 Track and Field Schedule

Sprints/Hurdles, Jumps, Throws, and 1-on-1s will be held at Belleview Elementary

Weightlifting will be held at DTC (RYFT Track Club) facility


Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00am - 10:00am 1-on-1 Training 1-on-1 Training 1-on-1 Training 1-on-1 Training 1-on-1 Training OFF Throws
10:00am - 12:00pm 1-on-1 Training 1-on-1 Training 1-on-1 Training 1-on-1 Training 1-on-1 Training OFF Jumps
12:00pm - 2:00pm 1-on-1 Training 1-on-1 Training 1-on-1 Training 1-on-1 Training 1-on-1 Training OFF Sprints/Hurdles
2:00pm - 4:00pm OFF OFF OFF OFF OFF OFF 1-on-1 Training
4:00pm - 6:00pm OFF OFF OFF OFF OFF OFF 1-on-1 Training
6:00pm - 8:00pm Club Club Club Club Club OFF Weights

Monday

TimeSession
8:00am - 10:00am1-on-1 Training
10:00am - 12:00pm1-on-1 Training
12:00pm - 2:00pm1-on-1 Training
2:00pm - 4:00pmOFF
4:00pm - 6:00pmOFF
6:00pm - 8:00pmClub

Tuesday

TimeSession
8:00am - 10:00am1-on-1 Training
10:00am - 12:00pm1-on-1 Training
12:00pm - 2:00pm1-on-1 Training
2:00pm - 4:00pmOFF
4:00pm - 6:00pmOFF
6:00pm - 8:00pmClub

Wednesday

TimeSession
8:00am - 10:00am1-on-1 Training
10:00am - 12:00pm1-on-1 Training
12:00pm - 2:00pm1-on-1 Training
2:00pm - 4:00pmOFF
4:00pm - 6:00pmOFF
6:00pm - 8:00pmClub

Thursday

TimeSession
8:00am - 10:00am1-on-1 Training
10:00am - 12:00pm1-on-1 Training
12:00pm - 2:00pm1-on-1 Training
2:00pm - 4:00pmOFF
4:00pm - 6:00pmOFF
6:00pm - 8:00pmClub

Friday

TimeSession
8:00am - 10:00am1-on-1 Training
10:00am - 12:00pm1-on-1 Training
12:00pm - 2:00pm1-on-1 Training
2:00pm - 4:00pmOFF
4:00pm - 6:00pmOFF
6:00pm - 8:00pmClub

Saturday

TimeSession
8:00am - 10:00amOFF
10:00am - 12:00pmOFF
12:00pm - 2:00pmOFF
2:00pm - 4:00pmOFF
4:00pm - 6:00pmOFF
6:00pm - 8:00pmOFF

Sunday

TimeSession
8:00am - 10:00amThrows
10:00am - 12:00pmJumps
12:00pm - 2:00pmSprints/Hurdles
2:00pm - 4:00pm1-on-1 Training
4:00pm - 6:00pm1-on-1 Training
6:00pm - 8:00pmWeights